Rules of Ashram

Everyone visiting/living in this Ashram are requested to follow the underlying rules:

• Must follow the Daily Schedule of the Ashram.
• Smoking/drinking or any other Addiction/illegal activities are strictly prohibited in the Ashram Campus
• Clean your dishes & put them at the proper place, every time, after having meals.
• Must participate in the Evening Satsang/Swadhyay/Kirtan in yoga hall, everyday
• Don’t speak very loud/make noise or play vulgar songs in the Ashram campus
• Must maintain the cleanliness of your respective rooms & Ashram campus, put the garbage in dustbins only.
• No one is allowed in the rooms of the students/clients/patients, without their permission.
• Must help in the daily chores of the Ashram, at least one hour, everyday (Samaydān)
• You may donate (how much you wish) in the Donation Box (Anshdān), for social welfare activities conducted by the Ashram.
• Must enter the Ashram Campus before 09:00PM, going outside, after 09PM is not allowed
• For any complaint or suggestion regarding the Ashram conduction/staff/teacher, must contact Ashram’s Manager/Administrator/Head.

Facilities Provided in Our Residential Courses:

• Training & Practice Spaces: A well ventilated ​Yoga Shala (Yoga Hall) available for the whole day
• Props & Equipment: Meditation Pods, Yoga mats, wooden/foam blocks, straps, bolsters, Jala Neti (nasal cleansing) pots, Sutra Neti, Dhauti for Yogic Cleansing.
• Accommodation & Living:
  ✓ ​Room Types: Usually divided into Private (single) or Twin-Shared (two students), both with AC.
  ✓ Toilets & ​Bathrooms: Both India & Western Style Toilets are available, bathrooms with 24-hour hot water.
  ✓ ​Security: In-room lockers or wardrobes with keys are available specially when outdoor sessions are done.
  
• ​Food & Dining*: (Sattvic Diet)
  ​You will be Sattvic (pure) diet to support the physical & Mental demands of yoga:
  ✓ ​Meals: Usually three vegetarian or vegan buffet meals per day (Light Breakfast, Lunch & Dinner).
  ✓ ​Restrictions: Alcohol, tobacco, and non-vegetarian food are strictly prohibited inside Yogashram.
  ✓​Hydration: 24/7 access to filtered water and herbal teas.
• General Amenities:
  ✓ Laundry Services
  ✓ ​Wi-Fi facility (though we encourage a "digital detox" during the course)
  ✓ ​Library: A curated collection of Yogic texts books are available in our centre for All the students
  
• Transportation: Pick & Drop Services: Only for International Students (for Indian Students, it will be provided with minimal extra charges)
• Recreational Activities/Outdoor Sessions: On weekends we organise some outdoor sessions/cultural exploration/yogic shoppings for all students (no extra charge of transportation)
• First Aid & Supports 24/7 hours physical assistance/ supports & Solutions are provided in case of any difficulties/ problems or complaint regarding our services.